Unlock Lasting Happiness with the SPIRE Model
By Barbara Fonti |
In our relentless pursuit of happiness, we often find ourselves on a never-ending quest for the next big thing that will finally bring us the joy we desire. But what ...
Loneliness – The Silent Epidemic
By Barbara Fonti |
I recently finished reading Vivek H. Murthy’s Together, The Healing Power of Human Connection in a Sometimes Lonely World. The author, a physician and former US Surgeon General, wrote the book ...
The Gift of Uncertainty
By Barbara Fonti |
You feel a familiar pit growing in your stomach. There’s a slight rise in your stress level. You’re thinking about asking for a raise, a new job, or working on ...
Is a scarcity mindset holding you back?
By Barbara Fonti |
Ah, the spoils of summer. Lots of sunlight, beach fun, bright colors, travel, and more. Many of us spend the rest of the year longing for this season and then ...
Stop Worrying. Here’s how:
By Barbara Fonti |
Years ago I met with all my clients in person. I lived on the road driving from business to business for meetings with clients and their staff. I was strategic ...