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Thrive in a happy life

April 19 2024

Tend to Your Life Like a Garden and You Will Thrive

Five years ago my husband and I moved ourselves, and some of our belongings to a new home. We traded in acres and a pool for a view of the ...
Week 1 Topics

December 6 2023

From Fear to Freedom

It’s been said that fear of something or fear of life is just fear of emotion. It’s not the thing that we are afraid of. It’s the emotion that we attach to the ...
create your risk list with Big Dream Executive Coaching

November 2 2023

Where Are You Playing It Safe?

What would you do if there were no obstacles? What is it you could do in order to level up but, you feel resistant to it? Where are you hesitating ...
Thrive happiness

October 3 2023

Unlock Lasting Happiness with the SPIRE Model

In our relentless pursuit of happiness, we often find ourselves on a never-ending quest for the next big thing that will finally bring us the joy we desire. But what ...
loneliness and anger healing

September 14 2023

Loneliness – The Silent Epidemic

I recently finished reading Vivek H. Murthy’s Together, The Healing Power of Human Connection in a Sometimes Lonely World.  The author, a physician and former US Surgeon General, wrote the book ...
The Gift of Uncertainty

August 31 2023

The Gift of Uncertainty

You feel a familiar pit growing in your stomach. There’s a slight rise in your stress level. You’re thinking about asking for a raise, a new job, or working on ...
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